The New Construction Leader Podcast | Leadership, Personal development, productivity, mentorship

#018: Health and Fitness in the Construction Industry with Luke DePron

04.27.2016 - By Erik Harrison Electrical Construction Foreman, Podcaster, Personal Development EnthusiastPlay

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Luke DePron is a fitness, kinesiology, and human mechanics expert. In this conversation Luke breaks down fitness, nutrition, and gives us some step by step workouts we can use to see significant results without spending our lives in the gym. This conversation is full of great information and actionable content.

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