Susan is a Personal Trainer, Strength Coach, and online health sensation.  In her late fifties she is living proof that anything is possible at any age. She has a passion for helping people, specifically helping people attain their fitness goals.

She is a wife to a fabulous high school band director, and Mom to an awesome college musician. She has been in education her whole life and was both a high school and elementary school band director, as well as a school counselor for 24 years.  

In this podcast episode we talk ALL. THINGS. related to self care and education professionals, empowerment, and health!