Sit The F*ck Down Podcast

Health and Fitness with a Disability


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This week Liv interviews Christina about what it's like to be in the health and fitness world. Fitness can be a difficult thing for people with disability and this week we talk about how to navigate the gym, accept your changing body, and secrets to getting cardio as a wheelchair user.

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Sit The F*ck Down PodcastBy STFD Podcast

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