On today's episode Shaun and Chance discussed how health equals fluidity. We talked about being like water, and the ability to be fluid in any area of your life is usually the most healthy way. The question you should ask yourself to test your fluidity is "why not?"

Want to eat healthy? well, why not?

Can I be strong? well, why not?

Am I my true self? why not?

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Shaun - @shauntaylors1

Chance - @mcplburles

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