In this episode, we dive deep into the jolly but sometimes challenging realm of maintaining health during the holiday season. As moms of three who are all about balance, we get it – the struggle is real!

Join us for a candid conversation on finding the sweet spot between festive indulgence and wellness goals. We'll share practical tips on staying consistent with your health routines, navigating holiday treats, and embracing imperfection.

Plus, let's see who's in a timeout this week, what Sarah and Jenna are doing to safeguard their sanity and a hilarious mom on the mic listener submission on the realities of toddlerhood.

Let's explore realistic strategies to keep your health journey on track during this joyful season and if you need a place to help you with your midnset, nutrition and fitness but keep it FUN over this season hear all about our FREE 12 days of FITMAS group kicking off 12/11.

So grab your favorite dink, cozy up, and let's chat about how we can make these holidays the healthiest – and happiest – ones yet!

 

On the Radar:

Sarah:

Gary Breka- all things health!

Jenna:

Kid's smart watch:

https://amzn.to/3uRziBF

 

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449  (763) 767-7277