Health And Wellbeing: Creating A Healthy Body And Mind That Works For You

How do we deal with the challenges life throws at us, whilst also maintaining a healthy body and mind? In an ever complex world we must learn how to navigate the myriad of health advice and create a wellness routine that works for you. In this panel discussion hosted by Sarah Bentley (founder of Made in Hackney), the panelists share their wisdom on how to create a healthy body and mind. This talk was recorded at She Loves Plants 2019.  --- We are pleased to announce that tickets for Vevolution Festival, the UK’s leading plant-powered positive change festival, are now on sale! It’s back, bigger than ever, and will be taking place on the 16th of November at the British Film Institute on London’s Southbank. Expect a bigger line-up, more incredible food, interactive workshops, engaging panels, and lots more. Visit our website at www.vevolution.co for more information and tickets. --- Since starting in late 2016, Vevolution has been creating inspiring events for the plant-powered generation. Each episode of this podcast will share with you stories and ideas told by plant-based thought leaders from the Vevolution stage. --- If you enjoyed this podcast, please leave us some positive feedback on Apple Podcasts or wherever you listen to this podcast. By doing this you will be helping get messages about inspirational, positive plant-powered living into people's ear buds.