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Hi! Listen as we talk about all things good and bad in health and wellness with our guests, Cynthia and April. Enjoy.

Hi listeners. A bit of insight to who we are.

WOKE-
(adj.) A state of awareness achieved by intellectually sensitive individuals who have empathy for the plight of others
especially those suffering injustice and oppression.
Synonyms: empathic, astute, perceptive, thoughtful, insightful, discerning
Antonyms: ignorant, simple, unreasonable, illogical, apathetic, indifferent

Being woke is not a bad thing.

Shout out to the team that made this all possible. Liz, Haleigh and Jacob. Much love and appreciation for all your hard work.
Thank you.