A Lott Of Help with James Lott Jr

Health and Wellness with Terri Chrisman


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I'm a new fan! She and I have a great convo on health and wellness, Here book is valled Fabulous Health: A Simple Plan to get well and stay well. Got to amazon and other places you find books! Terri Chrisman is a board-certified nutritionist with the American College of Lifestyle Medicine, a dynamic speaker, podcaster, and author. With a Master’s in Human Nutrition from Deakin University and a background in Sport and Exercise, she blends scientific research with practical guidance to empower people toward vibrant, sustainable wellness . As the founder of the Fabulous Health Show podcast and the FabulousHealth.net community, Terri shares actionable strategies for thriving—not just surviving—by reclaiming energy, preventing chronic disease, and embracing whole-food, plant-based living.
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A Lott Of Help with James Lott JrBy James Lott Jr

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