This week, we're discussing health anxiety and staying in the present. Health anxiety causes a lot of distress and constant Googling, but it's also common.

Kimberly touches on chronic health issues, her recent story, and four reminders to calm fears and doubts.

Today is a good day to stay in the present. Look forward to meditation and prayers to promote hope and healing.

For more hope and encouragement from Kimberly:

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