We're all influenced from a variety of inputs. From our friends to our co-workers to TV and movies, we're always taking in information, even if subconsciously. It's no wonder then that sometimes trying to make an informed decision about our health can be a troublesome task. This week Pedram Shojai and Sara Gottfried welcome Pilar Gerasimo to talk about the ways we can fight negative influences and take control of the inputs we allow in our lives. Pilar and Sara also introduce Pedram to the absurd idea of wanting a thigh-gap. This one's explicit for just a few expletives.