In today's solo episode, we introduce the Health At Every Size® approach and the BMI! Can we really be healthy at every size? What about obesity? and the BMI? Listen to the end to get actionable steps to improve health without focusing on weight.

Health at every size® & the BMI

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. 

Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of  The Balanced Practice talk about various topics relating to food, body and mind.

You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach.

Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

Health & Fitness

Nutrition

Mental Health

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

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Health at every size® & the BMI

Health at every size® & the BMI