*Note: This episode is from the first iteration of my podcast. The title has since changed to All the Real Feels and is in a new format.

Known as "Your Latina Nutritionist," Dalina Soto joins us to talk about why she is an anti-diet dietitian. She brings in a beautiful cultural lens to her work reminding us that we can enjoy the foods we grew up on AND be healthy. We discuss health, food, why the Keto diet is actually unhealthy, and why the BMI is total bullshit. 

Check her out on Instagram @your.latina.nutritionist, on Twitter @latinanutrition, and on TikTok @yourlatinanutritionist. 

Learn more about her programs here: https://yourlatinanutritionist.com/