Shira Collings comes on the show to discuss Health at Every Size, Intuitive Eating, Embodiment, Control, and being who we are.

Shira is a graduate student in Clinical Mental Health Counseling in Tampa, Florida. She hopes to work with people with eating disorders, substance use concerns, and histories of trauma. She is a strong advocate of the Health At Every Size paradigm, and her work is informed by feminism, fat liberation, queer studies, and disability studies. 

Links:

Poodle Science: https://www.youtube.com/watch?v=H89QQfXtc-k

https://thebodyisnotanapology.com/

https://thefuckitdiet.com/book/