Ask Nutritionist Deepa

Health benefits of fermentation with Elyse Hull


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On May 23rd, 2021 at 6:00 PM viewers learned about the health benefits of fermentation with Elyse Hull. Hull works to find ways to get creative by turning her cookbook into a podcast, Beefeedme, with the goal to encourage you to eat more veggies, staying hydrated, and move around.

Today, You'll Learn:
3:25 - 3:52 Starting with fermented products
5:49 - 6:19 The health benefits of buckwheat
16:04 - 16:34 Shortening your bread rising time
Listen and Subscribe
Listen to Beefeedme: https://open.spotify.com/show/6iSDbrFdyayqZZoDIHlGzT
Nutritionist Deepa: https://nutritionistdeepa.com/​
Dupage Dietitians: http://dupagedietitians.com/​
Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6

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Ask Nutritionist DeepaBy Nutritionist Deepa

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