Health Hackd Podcast

Health Benefits of Tequila?


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Over the past few years, several articles have circulated about the surprising "health benefits" of Tequila. Claims range from bone health to weight loss, but are these claims legitimate? Could there actually be positive health implications from drinking this agave-based liquor? In this new episode format, Andy and Aaron break down the claims made in an article titled: The Surprising Health Benefits of Tequila by The Independent

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Resources:

  • The Surprising Health Benefits of Tequila Article
  • Agave Fructans: Their Effect on Mineral Absorption and Bone Mineral Content
  • Prebiotic Inulin-Type Fructans Induce Specific Changes in the Human Gut Microbiota 
  • Why Drinking Alcohol Makes You Sleepy, Then Alert?

Disclaimer: This podcast is not intended to provide medical advice, diagnosis or treatment. The products, information, services and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

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Health Hackd PodcastBy Andy & Aaron Krafft

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