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Health Chat With Carl Day
Carl Day (Primal Lifestyle) and Stephen Thomas chat about all things health
Timestamps
00:05 - Carl shares insights on humor and serious topics in his discussions.
02:01 - Carl discusses his health transformation journey.
06:13 - Transitioning to a carnivore diet drastically improved health and well-being.
08:21 - Carl shares inspiring health transformations and his journey into nutrition.
12:08 - Discussing benefits and safety of raw meat consumption.
14:01 - Jacob Makate promotes the benefits of consuming raw foods for energy and taste.
17:37 - Discussion on the nutritional benefits of liver and cooking methods.
19:23 - Carl recommends essential books on raw food and cholesterol scepticism.
22:42 - Discussion on veganism and the misconceptions surrounding it.
24:37 - Discussion on dietary perspectives between veganism and carnivorism.
28:06 - Carl Day discusses his upcoming comedy gigs and a potential festival.
29:45 - Upcoming meetups and unique football trivia shared during Q&A.
33:27 - Exploring the loss of innate body signals and addiction to unhealthy foods.
35:18 - Sleep patterns and meal traditions are influenced by societal constructs.
38:54 - Carl discusses his unique sleep patterns and ongoing research.
40:38 - Understanding sleep cycles and the concept of biphasic sleep.
44:01 - Carl Day discusses the value of detailed blood tests and community support.
45:44 - The growing UK health community shares inspiring personal recovery stories.
49:20 - Carl Day emphasizes the importance of diet in managing health, especially for MS.
51:07 - Vegan diets lack sphingo lipids, impacting health.
54:45 - Carl emphasises YouTube subscription importance and promotes his Common Sense Carnivore group.š BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking šš« Join my common sense carnivore group https://bit.ly/CommonSenseCarnivoreš¦“ STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/CarnivoredietresultsšHardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencerSign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peterās email: [email protected]ās Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrPeterās Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr(Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others)
View all episodes
By Coach Stephen BSc HonsCarl Day (Primal Lifestyle) and Stephen Thomas chat about all things health
Timestamps
00:05 - Carl shares insights on humor and serious topics in his discussions.
02:01 - Carl discusses his health transformation journey.
06:13 - Transitioning to a carnivore diet drastically improved health and well-being.
08:21 - Carl shares inspiring health transformations and his journey into nutrition.
12:08 - Discussing benefits and safety of raw meat consumption.
14:01 - Jacob Makate promotes the benefits of consuming raw foods for energy and taste.
17:37 - Discussion on the nutritional benefits of liver and cooking methods.
19:23 - Carl recommends essential books on raw food and cholesterol scepticism.
22:42 - Discussion on veganism and the misconceptions surrounding it.
24:37 - Discussion on dietary perspectives between veganism and carnivorism.
28:06 - Carl Day discusses his upcoming comedy gigs and a potential festival.
29:45 - Upcoming meetups and unique football trivia shared during Q&A.
33:27 - Exploring the loss of innate body signals and addiction to unhealthy foods.
35:18 - Sleep patterns and meal traditions are influenced by societal constructs.
38:54 - Carl discusses his unique sleep patterns and ongoing research.
40:38 - Understanding sleep cycles and the concept of biphasic sleep.
44:01 - Carl Day discusses the value of detailed blood tests and community support.
45:44 - The growing UK health community shares inspiring personal recovery stories.
49:20 - Carl Day emphasizes the importance of diet in managing health, especially for MS.
51:07 - Vegan diets lack sphingo lipids, impacting health.
54:45 - Carl emphasises YouTube subscription importance and promotes his Common Sense Carnivore group.š BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking šš« Join my common sense carnivore group https://bit.ly/CommonSenseCarnivoreš¦“ STEM ENHANCE: Proven to increase the release of adult stem cellshttps://onlinecoach.cerule.com/www/shopBuy eBooks. https://stan.store/CarnivoredietresultsšHardcover and paperbacks on Amazon https://amzn.to/4farAETSubstack https://substack.com/@theukcarnivoreKeto Mojo https://bit.ly/KetoMojoSTLumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencerSign up for our certification program to become certified as a carnivore coach! Refer to the website, or simply message coach Peter through the links below!Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationCoach Peterās email: [email protected]ās Instagram: https://www.instagram.com/carnivorecoachpeter?igsh=MTJieWQxOGEwaTdiMA%3D%3D&utm_source=qrPeterās Facebook: https://www.facebook.com/share/17GMLfB7vg/?mibextid=wwXIfr(Coach Peter, Eddie Goeke, Bella from Steak and Butter Gang, Dave Mac, Lee Copus and Others)