TIME TO GET HEALTHY FAMILY. SLEEP, RELAXATION, NATUAL FOODS, HOLISTIC HEALTH AND WELLNESS

HEALTH CHAT WITH COACH JEAN EP 68 - OMICRON COVID VARIANT DISCUSSION

A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.

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Ms. Chelsia Strain aka Coach Chelsia is a single mother to a beautiful baby girl and has fought through some of the toughest battles and still, she rises…standing taller and stronger every single time.  She is a Certified Mental Health Coach who believes that mental health and wellbeing begins on the inside. Topic: "War Cry:" When Your Mental Well-being Challenges Your Faith (Spiritual Well-being)

HEALTH CHAT WITH COACH JEAN EP 101 Special Guest - Ms. Chelsia Strain aka Coach Chelsia

HEALTH CHAT WITH COACH JEAN "100TH EPISODE" SPECIAL EDITION

join us for your dose of Health Chat w/Coach Jean!  Our guest is Mr. Darryl Peek, Air Force Veteran and the Host of "In the Mix" Radio Show.Shout-out to all of our Veterans and our families!Thank you for your service

HEALTH CHAT WITH COACH JEAN EP 99 - Mr. Darryl Peek (Air Force Veteran)

Topic: Insight into Health Awareness and Observances: infrared saunaInfrared sauna health benefitsImproved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...Soothing sore muscles. ...Pain relief. ...Relaxation. ...Catching ZZZs. ...Fighting off illness.

HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy

Health Chat with Coach JeanTopic: Insight into Health Awareness and Observances October 2022

HEALTH CHAT WITH COACH JEAN EP 68 - OMICRON COVID VARIANT DISCUSSION

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