Is your heart racing, skipping beats, or fluttering unexpectedly? While occasional palpitations can be harmless, they can also signal underlying heart conditions that shouldn’t be ignored. In this episode, we break down the causes of a fast or irregular heartbeat, how to distinguish between normal and concerning symptoms, and when it’s crucial to seek medical attention. Join us as we speak with experts, share practical tips, and empower you to listen to your heart—literally.