Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day.
In this episode, we chat all things health during a pandemic. From the mindsets we were in a year and a half ago to now, to working out and getting ourselves moving (again), we cover lots in this episode!
Real people, real talk.
Production: Dale Walsh
Music: Little Idea by <a href='http://scottholmesmusic.com/'>scottholmesmusic.com</a>

Join co-hosts (and real people) Emily and Erika as they talk about the little victories, huge accomplishments and challenges we all face every day. In this episode, we chat all things health during a pandemic. From the mindsets we were in a year and a half ago to now, to working out and getting ourselves moving (again), we cover lots in this episode! Real people, real talk. Production: Dale Walsh Music: Little Idea by scottholmesmusic.com

Join co-hosts (and real people)&nbsp;Emily and Erika&nbsp;as they talk about the little&nbsp;victories, huge&nbsp;accomplishments&nbsp;and&nbsp;challenges&nbsp;we all face every day.
In this episode, we chat all things health during a pandemic. From the mindsets we were in a year and a half ago to now, to working out and getting ourselves moving (again), we cover lots in this episode!
Real people, real talk.
Production: Dale Walsh
Music: Little Idea by&nbsp;<a href="http://scottholmesmusic.com/" rel="noopener noreferrer">scottholmesmusic.com</a>

Share Health during a pandemic (S2.E2)

Sign up to save your podcasts

Health during a pandemic (S2.E2)

Health during a pandemic (S2.E2)