Kyle Devlin is a personal trainer and the owner of Better Self Nutrition, based in Kansas City. It’s well known that roofing is a physical job, but keeping your body in top condition with these tips can improve your overall wellness and limit lifting safety.

SPONSOR APPRECIATION
Special thanks to our sponsor Top Roof Marketing. As the first marketing company specializing in commercial roofing, the team behind this company has unparalleled experience on what works. Today, they service 200+ roofing companies throughout the United States. Learn more about them at https://www.toproofmarketing.com.

YOUR GUIDE TO CREATING AN EMPLOYEE HANDBOOK
After several years of sharing his handbook with other contractors and making numerous improvements, Andy Near decided to create a how-to guide for making a custom handbook for virtually any roofing company. It includes his own company's handbook along with numerous helpful notes. Use it as a template or just for new ideas. To purchase the book, visit https://www.ebay.com/itm/333306141697.

SUBSCRIBE TO THE PODCAST
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WHERE TO GET MORE
Further information is available on the Rocket Roof Show website: http://www.rocketroofshow.com