Today's episode is about the importance of health. Our guest is JD Reichenbach, a former minor league pitcher, who discusses what he learned about dealing with injuries throughout his career. We talk about the scenarios where ballplayers will play through injuries and also when disclosing an injury is a valid excuse for an ensuing subpar performance. JD and I also talk about mental health in the office - if personal struggles affect someone's work performance, what are the appropriate ways that a manager should let the work performance slide or give out any disciplinary action?