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April 08, 2021Health21 minutesPlayEat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check your blood pressure regularly.Get tested....moreShareView all episodesBy SBC TeamApril 08, 2021Health21 minutesPlayEat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check your blood pressure regularly.Get tested....more
Eat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check your blood pressure regularly.Get tested.
April 08, 2021Health21 minutesPlayEat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check your blood pressure regularly.Get tested....more
Eat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check your blood pressure regularly.Get tested.