I asked my husband Ryan to come onto the podcast today as we tell you guys about a huge miracle that happened in my life how I went from carrying around an EpiPen with me to becoming free of allergies.
This experience that I went through helped me to see without a doubt how our mental and physical well-being is so interconnected and when one gets off balance it affects the other.
Our bodies suffer when we don't process. The way your body manifests this will look different than the way mine does, here are a few common ways: getting headaches, having outbursts of anger, getting knots in the stomach, sleep insomnia, feeling numb, the list goes on.
I now use these same clearing and healing techniques that I learned about in my sessions with clients to help them learn a healthy way to process through negative experiences and create the same positive shifts in their lives that were created for me in mine.