The Stronger Life Podcast

Health & Fitness Friday - What's Better: Walking or Running?


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What's Better: Walking or Running?

There's a lot to unpack in a question like this, but today's episode aims to tackle the two biggest reasons why people might wonder - "Should I walk or should I run?"

Want to learn more? Check out the link below for an article from Medical News Today!

https://www.medicalnewstoday.com/articles/walking-vs-running


Catch ya'll next week!

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The Stronger Life PodcastBy David Skolnik

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