Today we are talking to my friend Haylee Fergusen about her journey with health, wellness & fitness. She has been through some extreme things and talk through that, so with that being said there is a trigger warning on this episode. We do discuss disordered eating and weight loss. If this is something that would be triggering or unhealthy for you to hear at this point, please pass on this episode. 

When I think about Haylee’s story I think growth. Growth in mindset, health, and emotional intelligence. She went through some very hard and dark days while doing something that many people would look at and just think “wow she’s so healthy - she’s killing it” but like Haylee explained in our conversation, you can’t always judge a book by its cover.

If you loved this episode, be sure to share it on socials or send it to a friend! If you haven’t already, I would also love it if you would leave a review or rating of the podcast on whatever platform you listen. Well, that’s all I have for you this week. As always, thanks for being here friends,

xoxo, Ell