Today's guest, Geoff, shares his story of choosing health for life. With health concerns and family history, he questioned how long he'd live. He decided his days would not be numbered because of his choices. Over seven years, he tried countless times to lose weight and failed. Finally, he gave up trying to change in his own strength and started praying for God’s mercy. Geoff's story is sincere and inspiring. Wherever you are in your health, exercise, and weight loss journey, listen in and be encouraged. This interview has changed my whole framework on losing weight and health. Before, I was focused on a weight goal I had met four years ago and could not maintain. Now, I'm inspired to choose "health for life."

If you'd like the steps Geoff took from morbid obesity to running a full marathon, click on this link bit.ly/ALS-geoff