Dr. Maria Cristina Sheehan

This week we look at life hacks to increase your joy, life, and vitality.  We know that teaching is stressful - as are many other walks of life - especially now!  So, Dr. Maria Cristina Sheehan has graciously agreed to come on to the podcast to coach us on how to alleviate stress, anxiety, and figure out methods to make our lives simpler and far more positive.  

Vana Hari - Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health 

The Positive Mindset Podcast 

#Healthspan #Lifespan #Stressalleviation  #anxietyalleviation  #RemovalofStress #DietHacks

#Fitness #Growthmindsetinlearning #teacherhealth #fitforlife #Healthhacksthatwork #Teacherstress #TeacherAnxiety #workplacestress #workplaceanxiety #Teacherhacks

#AlternativeEducationPodcast #AltEdPodcast #EducationPodcast #EducationalPodcast