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This episode “The Secret To Life - Be Real” is about being your authentic unapologetic self no matter what the circumstances are.  When you do this you know that the people that are in your life are there for you, The real you. By being proud of who you are, what you are, no matter what the circumstance is it gives you a confidence, and you can feel good that you disclosed all that you need to disclose. So what happens or what doesn't happen or what you get or don't get is truly meant to be yours. And yes we should always keep goals in our life but be flexible enough in your goals for redirection. Things don't always work out the way that we envision them to be but if you let your life unfold and just be authentically you, you will see that it works out for the better.

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This episode “The Secret To Life – Gratitude” is part 2 of a four part series.  I believe part of enjoying life is realizing that we're not victims, that we already have so much starting with the day we were born as human beings to be able to walk to see to hear to touch there's so much right out of the gate to be grateful for. If at any time any of this was taken away from you then you would truly embrace what each thing means to you, however sometimes we take so much for granted. In life it's not only our own attributes but the people around us whether it be friends, family, those that we love and love us, our jobs, whatever it is that you have that is added to your life you need to embrace and be grateful for. When you start to embrace and have gratitude for what and who is around you then I think that's when your priorities really start to line up because you realize what is and what should be important to you. Wealth is not always money.  

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This episode “The Secret To Life” is one of a four part series, this particular one is Letting Go. By letting go it refers to life doesn't have to be so complicated, it seems we take control and we have to know what's right around the corner but if you enjoy your life more and relax and let life unfold let things come to you as they should the outcome is even better and by doing such you draw in more of a positive energy to you. When you are holding on so tight to the desired outcome you block the outcome of which could be.  In this episode we learn how to let go and just live and enjoy each moment to the fullest knowing that it's all going to turn out the way that it should.

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This episode “Removing Your Blocks” is about as we grow up, as we navigate life through experiences that may have been favorable or unfavorable. Some of our experiences give us certain blocks in life that hold us back from becoming the best that we can be. This episode talks about removing those blocks and starting with a clean slate becoming a shell of a person but in a positive way, a shell that can be molded into the best version of ourselves, a shell of a person who is willing and excited about trying not only new things but trying everything and trying it with a good outlook not with preconceived negativity but in knowing that the outcome is going to be favorable. It's approaching life in a new way, it's looking at things differently from clear eyes and a clean slate. You will change inwardly but not outwardly except subtle changes do happen on the outward, it's not anything that you make happen but it's an emotional change which makes your eyes a little brighter your smile a little wider and a little more bounce in your step. As you become your best, your physical body changes in a more positive way, just as if we carry ourselves in a negative mode, it is not only felt but seen by others as well even when we think we're not showing it. When you become more a more positive person, consequently you end up attracting more positive people into your life and this is something that you will want to pass down and pass out to help those under you and help those around you.

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This episode “You Can Please Some Of The People” is about no matter how much you try to be careful about what you say what kind of filter you put on it, there will always be someone who is offended or  critical of what we are saying or doing, this podcast is how to navigate through it. I think in life as we choose the types of people who we align with and who are supportive, who will have our back no matter what, those are the people that you want to surround yourself with and those are the people that you want to be in your life, all the others you keep at arm's length. As you allow people to be close there are key attributes that you will look for and one is when you walk away from a conversation with somebody you should not feel heavier than you did when the conversation first started. There are people in this world who get their attention through making other people feel bad or they hate on them and there are people who are jealous who want to be you or want what you have without doing the work, but the good news is I believe the majority of the people are good. In life we're thrown in with all types of people For various reasons, so just be a little discerning who you let into your life, who you confide in and when you do confide that it's not going to go any further. 

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This episode “Think What You Live” is taking a step further than just living your best life or just being in the present moment it's actually changing the way you view the world. Our childhood upbringing has molded us to the way we are now or the way we think now.  Some of that is not to our advantage so it's taking all of that and recognizing it as some of it being a lie. This episode is about not believing the lies any longer and looking at the world in a different light, changing your thoughts, realizing you don't need all of those negative thoughts. Walking in more of a trust which then translates into the physical. When you start this new way of looking at the world of walking in it being who you are people will notice and they will confirm it to you, but the beautiful part of it is at this point you don't care if anybody sees it or not because you feel good about you. You finally discovered who you are and your place in this world. 

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This episode “Just Knowing How To Live” starts out by discussing relationships rather it be romantic or friendships it's knowing how to converse in a way that doesn't make either party defensive or resentful and it's going back and remembering the person that you're with is still that same person that you were first attracted to however as time goes on we tend to get relaxed. This episode is also a reminder to treat others like we just met them rather it be  last month, yesterday, tomorrow or 10 years ago and that opens a door for more and better conversations. Just because somebody doesn't think just like you doesn't mean their wrong and if you don't put them on the defense they'll usually tell you or confide in you how they're actually feeling and then you have a better understanding and it makes sense which translates into wanting to spend more time together enjoying each other's company. 

#quality relationships  #signifigant other  #friendships  #trust

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This episode being ‘One-On-One With God” is about when you devote your life to God in terms of asking him to make you the person that he wants you to be. As we exist in this world we have a tendency to depend on others to fulfill certain voids in our life example entertainment, companionship but when you're fully in a relationship with God you know that you are right where you're supposed to be at that particular moment which makes you more of a leader than a follower. There is a certain confidence that we get when we have a relationship with God.  There's a knowing that you're divinely guided and that what you say and what you do is the right thing at the right time.  How wonderful to walk through life knowing that what you say and what you do is the absolute right thing even if it's not reflected at that particular moment.

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This episode “Understanding This World” is about first understanding our world, the world we live in, the world that our own personal life exists and then going out to a broader level. The whole world in general is not that far apart especially with technology In social media etcetera. This episode goes over how to have better relationships in any form in your personal life and then how to extend them out into the broader version being the world. I personally think this starts with kindness. When we are raised, it can either be in the atmosphere of greed, corruption, negativity or it can be in positivity, kindness, compassion. and in doing so this generation and the ones that follow will see kindness etc; as their norm and the hope here is to change the atmosphere to a much kinder atmosphere, it starts with one person.

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This episode “Bumps In The Road” is regarding as we step into our best selves as we're walking our walk life is going to bring difficult moments at times but the key to it is not letting any one of those moments or bumps derail you and make you get stuck at that moment in time. The bumps in the road that we experience in life are to teach us lessons and as we evolve and develop more we will understand better how to handle them and work through them. Sometimes when we're going through an unpleasant time or a time when we feel alienated from The rest of the world it is often times when work is being done to us to prepare us for the next chapter in our life.

Here is the contact information for the health coach that I referred to:  

Oliver selway – [email protected] 

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