Marta Witkowska is a reflexologist, Reiki practitioner and Shiatsu massage student, practicing as Big Calm Reflexology and Reiki. She joins Jamie to talk about growing up in Poland as a sensitive child, discovering the path of healer through undergoing a personal health crisis, turning anxiety into a healing superpower, the feet as the gateway to the body, the effects of modern life and of the COVID shutdowns on wellbeing, holding space for stress and anxiety and more.