On this week's episode we are exploring our health and all the falsehoods that we have been fed as individuals about losing weight and being healthy with my guest Davene Teeter. She’s a health coach that helps women build confidence and have more fun by learning how to take care of their body with out fad diets. She not only has an amazing journey and story but actually puts all of this to work for her clients on a daily! We get into all the myths and misconceptions about fad diets, losing weight and all the in between! Such an amazing conversation to tune into to be more informed and take control of your own health and body! There's also a surprise in the episode so tune in! 

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