Health is the foundation of every successful transition after military service. In this episode of Your Next Mission® video podcast, SMA Tilley sits down with John “JJ” Pinter, Deputy Director of Team Red, White & Blue and U.S. Army Veteran, to discuss why health, consistency, and community are critical long after the uniform comes off.

Many of the negative outcomes we see in the Veteran space don’t appear overnight. They often stem from a transition that lacked structure, connection, and a focus on physical and mental wellness. In this conversation, we explore how prioritizing daily movement, sustainable habits, and human connection directly impacts long-term performance, clarity, and overall well-being.