Are you working out for an hour or more three or more days per week? Have you hit every goal you have had? There's a reason you most likely have not. You may be over training and causing an imbalance between your body's anabolic v. catabolic state.
Health and fitness are indirectly correlated and the experts in both fields more often than not are not experts but only look the part due to the "tree top effect".
Delve into this and much more with the madscientist Jim Goetz as we begin to journey down the rabbit hole of longevity, health and personal success.
www.functionised.com
Jim Goetz
Mike Brandon
Chantea Goetz