Health is Power

By Kate Larson

Modern life demands a lot of us and health isn’t guaranteed.

At Practice of Life, we want to accelerate the transition to a healthier society. Whether you’re a parent, a teen, or just along for the r... more

· Health & Fitness

5

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FAQs about Health is Power:

How many episodes does Health is Power have?

The podcast currently has 39 episodes available.

Health is Power episodes:

April 01, 2022 7 Things You Can Do (And Likely Already Know) For Better Health.
Do you ignore the things you know will strengthen your well-being; help you age gracefully? Here is a quick review, a lovely, sweet, loving nudge from Practice of Life. Listen and take a stand -- what new practice do you need right now? Can you commit to today? We care about you…
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6min
March 25, 2022 Grateful For Health Meditation
Health is wealth yet we often only realize this when we are struggling something out of balance. Join me in a beautiful body scan through the body that gives you life and that you call home. Tapping into gratitude can increase our happiness in profound ways.
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19min
March 18, 2022 My Teen Hates Me…Part 2
How can you better navigate the sometimes lonely stage of parenting teens? A little like the rest of life—figure out when nurturing yourself comes first, learn to not take things personally, and surround yourself with people who have your back. Jump in for part two!

Find us at : www.practiceoflife.com
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19min
March 11, 2022 Morning Ritual Meditation. Fill your heart with the warmth of grace.
Live on the inside of the moment. Use this powerful morning ritual to set your daily intentions and infuse your day with a deep sense of flow and appreciation.

Find us at: www.practiceoflife.com
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16min
March 04, 2022 My Teen Hates Me... Part 1
How can you help your young person weather their emotional storms? There’s so much transformation happening inside our beautiful children — come take a dip into their worlds with me and learn ways to transform rough moments when they come next.
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17min
February 25, 2022 The Impact Love Has in Our Lives
Loving well is one of the most powerful things we do. Join me for this meditation and tap into your heart.

Follow Us:
Website: www.practiceoflife.com
Instagram: www.instagram.com/practice.of.life
TikTok: www.tiktok.com/practiceoflife
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14min
February 18, 2022 Food with Intention: When Eating Isn’t About Hunger. Part 2
Learn how to tune into your body and emotions, to spot real physical hunger, and get greater enjoyment from the food you eat every day.
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13min
February 11, 2022 7 affirmations for happier days and a happy life.
Take a few moments to get quiet and set your intention for a beautiful day. Who knows what amazing things might happen as a result.
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11min
February 04, 2022 Eating for Energy: Why Food is Fuel Part 1
Food is fuel and what you eat has major effects on your energy levels. We want to help you keep reimagining your way of life and emerge on a new path towards greater energy, purpose, and health.

www.practiceoflife.com
https://www.canyonranch.com/well-stated/post/eating-for-energy/?utm_source=navis&utm_medium=email&utm_campaign=well-stated&utm_term=canyon-ranch-&utm_content=2022-01-27-full-audience&NCK=8663280088&ContactID=46017725006
https://www.nutritionletter.tufts.edu/healthy-eating/energy-levels-and-diet/
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13min
January 28, 2022 Together, we can bring compassion into the future.
When we learn to see the connections and humanity of every single person, the world will have more health, peace and justice. Thich Nhat Hanh, a Vietnamese Buddhist monk and one of the world’s most beautiful spirits, died this week at the age of 95. Join us to celebrate his legacy.
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11min

FAQs about Health is Power:

How many episodes does Health is Power have?

The podcast currently has 39 episodes available.