Your weight loss journey is what shapes you. (In a nutshell) Learning from others and grow it to be your own is okay. This episode I touch on bariatric surgery process and the issues that lead me to surgery. How I overcame challenges, learned some things, and let go of other things. Stress management is a real thing, mental clarity is important in this health game. Want to own your own affirmation box by Inga Nykole (click the link). As always like, follow, and subscribe IG, TikTok, YouTube (visual show)