Let's talk about mental and physical health while we are all staying home/sheltering in place!
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Episode Resources:
Centers for Disease Control and Prevention: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
HealthyChildren.org: https://www.healthychildren.org/English/Pages/default.aspx  
2020 Census: https://2020census.gov/
TalkSpace: https://www.talkspace.com
Music Tip: How about making a de-stress playlist!

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