This week we catch up with our close friend (Social Distance Recording) Jihad Ceaser Health & Wellness influencer, former college basketball star, and current athletic coordinator for Vaughn College & Brooklyn Nets Affiliate. We tackle the subject of nutrition, a healthy routine, and the choices we make in life to achieve our goals. We apologize for the audio this was recorded in two separate environments

Please feel free to view our guests content @N.YCeaser on Instagram. 

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