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Health is Wellness with Mitch Genato
Still feeling stressed and anxious because of the uncertainty of our current situation? Don’t worry, you are not alone.
But learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.
In this 2-part episode, we've spoken to Mitch Genato, one of the country’s pioneers in health care, to talk about stress management during the pandemic."
Cheery Monday by Kevin MacLeod, CC BY
Music from FilmMusic.io, CC BY
Produced by Jennifer & Sach Castillo
Mixed & edited by Sach Castillo
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By Uploan
5
11 ratings
Still feeling stressed and anxious because of the uncertainty of our current situation? Don’t worry, you are not alone.
But learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.
In this 2-part episode, we've spoken to Mitch Genato, one of the country’s pioneers in health care, to talk about stress management during the pandemic."
Cheery Monday by Kevin MacLeod, CC BY
Music from FilmMusic.io, CC BY
Produced by Jennifer & Sach Castillo
Mixed & edited by Sach Castillo