In today’s episode, we explore the word healthy, which refers to the general condition of the body or mind regarding soundness and vigor. While we often think of physical health, proper health also encompasses our spiritual, mental, and emotional aspects. God designed us to be whole people, and His purpose for us includes nurturing all areas of health. Today, we’ll break down health into three categories—spiritual, mental, and physical—and create simple, achievable goals to help us honor God with our whole selves.

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