Health Matters on Midday, where we dig into health topics you might be curious about. 

The holiday season is a special time filled with friends and family. Unfortunately, it's also cold and flu season. Ahead of the parties and celebrations, there are a few things you can do to stay healthy. Dr. Richard Ferguson, President-Black Physicians of Utah, joins Maria Shilaos with ideas on how you can boost your immune system during what's supposed to be the most wonderful time of the year.