Health Matters on Midday, where we dig into health topics you might be curious about. 

While Christmas gatherings often lessen symptoms of anxiety and depression -- when the holiday highs wane, the risk of suicide surges. In this special edition of Health Matters on Midday, Maria Shilaos speaks with Licensed Marriage and Family Therapist Gregory Noel of Two Brothas Counseling in Ogden. He says while most of us will bask in the holiday glow over the next couple of weeks, that changes for many after Christmas.

If you or someone you know is struggling with their mental health and are having thoughts of suicide or self-harm, there is free and confidential help available 24-7, 365 days a year. You can call or text 9-8-8 to receive help for you or a loved one.