Team Talk

Health, Mindset and Reiki - Speaking with Leslie Dowling


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In this episode, Amy speaks with Leslie Dowling, a woman taking the world by storm, with her knowledge in mental health, nutrition and helping people look after all aspects of themselves. Leslie is a functional nutrition coach, something she decided to do after having her children, she knew she had the skills needed to help others through this method. Listen into this episode to learn more about her journey, the benefits of eating clean, Reiki and more.
Moodconnect will be hosting Leslie's mindset masterclass, for more details go to: https://www.moodconnect.com/mindset-masterclasses
KEY TAKEAWAYS
Leslie’s family have always had an interest in nature and been very fit an active. She has grown up eating well and knowing how to look after herself which were the foundations to the life and business she has today.
Your relationship with food is critical to your health and wellbeing. Peoples relationships with food are complicated, we must treat them as such and build the right foundation for people to learn and grow from.
Having an intuitive nature has always allowed Leslie to ‘tap into’ others struggles and help them improve whether that is as a listening ear as a friend or as a current client through nutrition and wellness.
Leslie practices Reiki. She believes that you have to be open to the energy and benefits of Reiki for it to work successfully. Leslie doesn’t focus on people who are sceptics, she focuses on those who are already open to the results and changes they want to see.
BEST MOMENTS 
“I always loved to just be with people…I’ve always had a natural ability to speak my passion”
 
“It’s just a beautiful package I try and embrace and give to others”
VALUABLE RESOURCES
Follow Amy on Instagram
Sign up for a 30-day free trial with Rise Sleep and Energy Tracker. Get out of sleep debt and feel better!
https://rise-sleep.app.link/moodconnect Take quality yoga classes and feel blissed out from the comfort of your home with Jivamukti Yoga!Jivamukti Yoga is a full body, mind, and spirit practice that encourages practioners to honor all life on Earth. Use the discount code JIVACONNECT and get 50% off your monthly or annual membership!https://jivamuktiyogadigital.vhx.tv/
My Tree is an eclectic musical collaboration that straddles the boundaries of R&B, indie rock, and experimental music. When algorithms are decoding more music into homogeneous playlists, My Tree challenges this norm to bring music and people of disparate worlds together. Press from 2017's full-length release AfterGlow described the music as "Seductive, interstellar funk” and an "experimental blend of indie rock, jazz, funk, and dream pop” [The Deli Magazine] with “the perfect mix of skill and energy to keep you hooked from start to finish" [Earmilk]. Featuring acclaimed alto-saxophonist and flutist Caroline Davis in a distinct role as a vocalist, and keyboardist Ben Hoffmann, this collaboration features songs that seek to uplift, while at the same time pointing to the current challenges we face in the United States. My Tree is the soundtrack for the inevitable ushering in of the new world order. 
 
ABOUT THE HOST
Amy Ouzoonian is the host of MoodConnect podcast. She is also CEO and Founder of MoodConnect, mood media app to be released Summer of 2021, and Maitri Wellness, a health and wellness discount directory. She is a yoga teacher, performance artist and author of several books of poetry, fiction and plays. Amy is originally from New York City, but has spent the past 10 years living and creating with her daughter in Phoenix, Arizona.  
CONTACT METHOD
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Team TalkBy Amy Ouzoonian