Health on 10

By Alex Krienitz

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

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· Health & Fitness

5

66 ratings

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FAQs about Health on 10:

How many episodes does Health on 10 have?

The podcast currently has 24 episodes available.

Health on 10 episodes:

November 23, 2022 GUT TEST (How to heal your gut)
Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.
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43min
June 19, 2022 The Dark Side of Eating Plants (Anti-Nutrients)
Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.
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42min
May 22, 2022 Top 3 Superfoods you should be eating
Angie and Alex Discuss 3 foods that you should add to your diet.
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41min
May 09, 2022 The top myths in the health/fitness industry
Angie and Alex discuss controversial health and fitness myths.
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45min
April 21, 2022 The Dairy Controversy
Angie and Alex discuss the pros and cons of dairy products.
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30min
April 02, 2022 The Paleo Diet/Eating Like Our Ancestors
Angie and Alex discuss the pros and cons of the paleo diet.
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33min
March 18, 2022 "Cortisol Junkie" Do you subconsciously love stress?
Angie and Alex Discuss the signs of a stress seaker "Cortisol Junkie"
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33min
March 06, 2022 (Glycine) The powerful amino acid behind collagen
Alex and Angie Dive into Glycine and why its so important.
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25min
February 20, 2022 The Gut Brain/Connection Featuring Angie Stastny
Alex sits down with registered dietitian Angie Stastny.
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42min
February 03, 2022 Staying lean year round Vs Cut & Bulk
Alex Discuss the best approach for recrational lifters
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20min

FAQs about Health on 10:

How many episodes does Health on 10 have?

The podcast currently has 24 episodes available.