The link between overall health and strong relationships is well-known, but it remains a challenge for many to prioritize friendships. We’re talking about why that is and what we can do about it this week.

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EXPECT TO LEARN:

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📍 Why friendship and connection are at odds with productivity

📍 How the pursuit of agency and autonomy can go too far

📍 The stats around loneliness and social isolation

📍 Why friendships get deprioritized

📍 The 4 barriers that are standing in the way of friendship

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ABOUT THE SHOW

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Optimal Agency aims to help you own your life so you have the freedom to impact the world, pursue work you love, and spend your hours how you want. Be sure to subscribe or follow the show so you don’t miss any new episodes.

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