On part 1 of our new health series, Chris, Omar and Seth talk with primal health coach Jonathan Geiman, who hosts the Joe Health Show and Dr. Peter Montgomery a family doctor about nutrition, diet and exercise. We know many of you have set new health goals for New Year resolutions. It turns out that too much exercise is just as bad for you as too much sugar. Find out how food corporations are funding studies that are deceiving people into becoming fatter than ever. Listen in to hear how finding a balance in nutrition and exercise will lead to a longer, healthier life. 

Check out the amazing Joe Health Show here. 

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