With the start of every year, health trends begin to emerge. On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö. Together, they discuss some of the health trends you should be paying attention to and some you could even try yourself.In this episode of A Healthier Michigan Podcast, we explore:<ul><li>Fibermaxxing</li><li>Protein</li><li>Vinegar</li><li>Gut health and more</li></ul>

With the start of every year, health trends begin to emerge. On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö. Together, they discuss some of the health trends you should be paying attention to and some you could even try yourself. In this episode of A Healthier Michigan Podcast, we explore:FibermaxxingProteinVinegarGut health and more

With the start of every year, health trends begin to emerge. On this episode, Chuck Gaidica is joined by Registered Dietitian Shanthi Appelö. Together, they discuss some of the health trends you should be paying attention to and some you could even try yourself.In this episode of A Healthier Michigan Podcast, we explore:<ul><li>Fibermaxxing</li><li>Protein</li><li>Vinegar</li><li>Gut health and more</li></ul>

Health Trends for the New Year

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.

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Health Trends for the New Year

Health Trends for the New Year

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