Heather Allmendinger, joins us to discuss how your health impacts your wealth. We discuss the Red, Yellow and Green method of choosing healthy foods, how to meal plan and how you can eat healthy without breaking the bank.

Resources:

Heather Allmendinger www.vivydus.com Visit her website to check out upcoming group coaching and 1 on 1 sessions.

Book: Money Basics and Fundamentals (Build A Plan That Fits Your Life!) -

https://www.amazon.com/Money-Basics-Fundamentals-Build-Plan/dp/B096XCB374/ref=sr_1_3?dchild=1&keywords=ryan+daniels&qid=1633460756&sr=8-3

Join our Facebook Group for Weekly FB Lives and posts throughout the week:

https://www.facebook.com/groups/sayhitomoney

Learn How to Support the Podcast:

https://www.buymeacoffee.com/rfinances

Website: www.RFinances.com

FB Page & Instagram: @RFinancesCoach