Talking Points Podcast

Health, Wealth & Self

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Quentin Jordan, Owner/Trainer of All Day Fitness sits with Dr. Michelle to discuss:  

  1. Business Mindset 
  2. Mindfulness to Physical Health  
  3. Adopting a Healthy Routine 
  4. Creating a Healthy Lifestyle 
  5. Sustaining Goals 
  6. Incremental Gains 
  7. Dr. Michelle's Recap  

    8. Talking Points Podcast is presented by the 501(c)3 nonprofit, The Word on the Move.  A special thanks to William Paterson University and the Director of Diversity & Inclusion/Black Cultural Center, Yolany Gonell.  

    Please also watch the condensed video podcast on YouTube. 

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    Talking Points PodcastBy Dr. Michelle L. Shelton