We're back! In today's return episode, we kickoff Health Week and discuss how physical health impacts our Define My Day and overall personal results. Today's specific topic is exercise.

Health Week - Exercise - How your health impacts your results

The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.

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Health Week - Exercise - How your health impacts your results

Health Week - Exercise - How your health impacts your results