In this episode Lana Batishev and I discuss the importance of a healthy life style, the benefits of being coached, and the courage it takes to step outside of your comfort zone to create your dream!

It was a heart felt conversation between two Slavic women who immigrated to the US in the early 90s and the opportunities encountered and embraced!

If you have any additional questions, email me at [email protected] or connect with me on IG @larisa_dalton or visit my website: LarisaDalton.com

To get in touch with Lana, connect with her on IG @lanabatish or on FB https://www.facebook.com/yudinlana.