This week we dove deep into all things culinary medicine and healthful lifestyles with Dr. Nisha Patel! 👩‍⚕️

Did you know that most medical schools do not incorporate nutrition training into their programs? Dr. Patel has made it her life's mission to incorporate nutrition into her medical practice to help others reach optimal health!

Together we discussed:

👨‍🍳 What culinary medicine is and how you can incorporate tips and tricks into your own kitchen.

😔 The shocking reality that many face living with obesity and chronic disease in the world.

🖥 Resources for learning more about healthful foods and ways to take control of your eating today.

And MUCH more that you do not want to miss!

Check out Dr. Patel on Instagram @drplantel!

Join our community and follow along ⬇️

YouTube: AND, A Diet Soda

Instagram: @andadietsoda

TikTok: @andadietsoda

Facebook: @andadietsoda

Twitter: @andadietsoda